14 lbs in two months. I'm happy :)This is the first time I've weighed myself in two months. The reward of not weighing for a while then seeing a drop more than a couple of lbs is fantastic! It's a great feeling knowing what I'm doing is working.
Diet Calendar Entry for 20 January 2016:
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1128 kcal
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Fat: 73.27g | Prot: 80.00g | Carb: 33.74g.
Breakfast: Heavy Cream, Coffee, Sweet'N Low Sweet'n Low. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Chicken Breast (Skin Eaten), Great Value Broccoli Florets. Dinner: Allens Cut Italian Green Beans Southern Style, Pork Loin (Tenderloin). Snacks/Other: Peanut Butter, Mountain Dew Diet Mountain Dew (Can), Arby's Horsey Sauce, Kahn's Bun Size Franks made with Pork and Turkey. more...
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