Weigh In record (no journal entry) for 19 January 2016
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2016:
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1779 kcal
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Fat: 68.81g | Prot: 49.89g | Carb: 257.83g.
Breakfast: Honey, Kirkland Signature Peanut Butter Filled Pretzels. Lunch: Mean Green Juice, Celery Juice, Trader Joe's Beet & Purple Carrot Juice, Carrot Juice, Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Hershey's Milk Chocolate Kisses, Taco Salad, Spinach Salad. Snacks/Other: Chocolate Chips, Sharon's Sorbet Raspberry Sorbet, Y.S. Organic Bee Farms Organic Raw Honey, Nutiva Organic Chia Seed, Kirkland Signature Peanut Butter Filled Pretzels, Lifesavers Wint-O-Green Mints (4). more...
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1971 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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