Weigh In record (no journal entry) for 01 September 2011
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305.8 lb
Lost so far: 0 lb.
Still to go: 170.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1538 kcal
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Fat: 60.09g | Prot: 47.25g | Carb: 214.03g.
Breakfast: Special K Cereal Bar - Chocolatey Chip Cookie. Lunch: prego light smart traditional , whole Wheat penne rigate , Del Monte mandarin oranges, yoplait light fat free, banana. Dinner: Chicken Taco Salad. Snacks/Other: Grapes. more...
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gaining 12.6 lb a week
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