Ellallaalaa's Journal, 23 May 2024


Diet Calendar Entries for 23 May 2024:
2365 kcal Fat: 93.93g | Prot: 117.40g | Carb: 269.93g.   Breakfast: Milbona Maustamaton Rahkajogurtti, Pohjolan Meijeri Rasvaton Maitojuoma, Strawberries, Myllykivi Pikakaurahiutale, Maribel Vaahterasiirappi, Espresso Coffee, Banana, Blueberries. Lunch: Milbona L.Casei, Olive Oil , Bell Peppers, Cabbage , Cucumber, Pirkka Suomalainen Kiinteä Peruna, Iceberg Lettuce (Includes Crisphead Types), Pirkka Rapea Kalaleike. Dinner: Milbona L.Casei, Olive Oil , Cucumber, Cherry Tomatoes, Cabbage , Quinoa , Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Arla Lempi Sipoolainen Rahkajogurtti, Leipäaitta Ruispalat, Arla Ingman Ingmariini Merisuola, Allerum Herrgård, Nick's Crunchy Almond Ice Cream. more...
2707 kcal Activities & Exercise: Apple Health - 24 hours. more...

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