Weigh In record (no journal entry) for 23 May 2024
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148.4 lb
Lost so far: 6.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2024:
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1806 kcal
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Fat: 71.68g | Prot: 59.61g | Carb: 232.70g.
Breakfast: Lerum Jordbærsyltetøy, Kokt Skinke, Tine Bremykt, Grovbrød. Lunch: Bendit Smoothie, Tine Vanilje Yoghurt , Coop Crunchy Musli. Dinner: Lettrømme, Tine Bremykt, Makaroni, Gilde Bogskinke, Kokt Egg, Salat med Diverse Grønnsaker, Rundstykker. Snacks/Other: Sjokoladekake (med Sjokoladeglasur). more...
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gaining 0.8 lb a week
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flabbadabb's weight history
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