Weigh In record (no journal entry) for 19 May 2024
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121.5 lb
Lost so far: 31.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2024:
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1813 kcal
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Fat: 101.91g | Prot: 78.61g | Carb: 142.88g.
Dinner: Sadia Presunto Parma, RAR Queijo Grana Padano, Pizza de Queijo de 36 cm (Massa Fina). Snacks/Other: Sodiê Torta Cookie com Nutella, Bacio di Latte Crema di Bacio, Bacio di Latte Sorvete de Avelã. more...
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losing 10.8 lb a week
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