flabbadabb's Journal, 17 May 2024

Weigh In record (no journal entry) for 17 May 2024
147.7 lb Lost so far: 6.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2024:
2062 kcal Fat: 101.65g | Prot: 49.65g | Carb: 241.67g.   Breakfast: Kokt Skinke, Lofoten Røkelaks, Tine Bremykt, Grovbrød. Lunch: Diplom is Lollipop , Eplejuice, Tine Chevre Naturell, Ideal Flatbrød, Eggerøre, Delikat Klassisk potetsalat, Kalkunskinke, Toro Peppersaus Ekte Kraft og Fløte, Andekjøtt. Dinner: Sjokoladekake (med Sjokoladeglasur), Coop Chili Cheese Nuggets. Snacks/Other: Fersken-Pai, Pavlova. more...
1724 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 3.9 lb a week

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