Weigh In record (no journal entry) for 15 May 2024
|
160.3 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2024:
|
1175 kcal
|
Fat: 63.23g | Prot: 47.40g | Carb: 117.07g.
Breakfast: Dikoko Óleo de Coco Extra Virgem, Abacate. Lunch: Perdigão Linguiça Calabresa, Legumes Refogados, Embaré Bala de Caramelo, Soja Cozida (Cozinhado sem Gordura Adicionada), Pinduca Farinha de Mandioca, Feijão Preto Cozido. Dinner: Estrela Biscoito Maria, Aipim (Cozido), Ovo Frito. Snacks/Other: Bolo de Laranja. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adrianalinda#'s weight history
|