Weigh In record (no journal entry) for 17 May 2024
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273.6 lb
Lost so far: 46.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2024:
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358 kcal
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Fat: 8.08g | Prot: 9.77g | Carb: 67.16g.
Breakfast: Kroger 1% Lowfat Milk, General Mills Cinnamon Chex Cereal. more...
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losing 7.0 lb a week
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amber grifford's weight history
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