Weigh In record (no journal entry) for 17 May 2024
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145.7 lb
Lost so far: 3.7 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2024:
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349 kcal
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Fat: 15.58g | Prot: 36.14g | Carb: 16.53g.
Breakfast: Dolce Gusto Café Au Lait, Melancia, Ovo Mexido, Queijo Coalho. Lunch: Tomates, Cenouras Cozidas, Abóbora Cozida (de Abóbora Fresca), Tilápia (Peixe) (Cozido,em Calor Seco). more...
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losing 3.6 lb a week
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Luh C.'s weight history
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