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Pré treino 😋 Café sem açúcar Mct Performance Nutrition Cacau em pó não adoçado
Diet Calendar Entries for 16 May 2024:
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1254 kcal
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Fat: 56.02g | Prot: 55.68g | Carb: 135.58g.
Breakfast: Growth Supplements MCT, 3 Corações Café Extra Forte, Cacau em Pó (Não Adocicado). Lunch: Tao Kombucha Maçã, Abóbora Cabotia, Macarrão Alho e Óleo, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Salada Crua, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Mexerica, 3 Corações Café Extra Forte, Maricota Pão de Queijo Tradicional , Porto Alegre Queijo Minas Frescal. more...
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3339 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 7 hours, Race - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Weight Training (moderate) - 1 hour. more...
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