Weigh In record (no journal entry) for 15 May 2024
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274.8 lb
Lost so far: 45.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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245 kcal
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Fat: 15.00g | Prot: 8.00g | Carb: 24.00g.
Breakfast: McDonald's Bacon Strip, McDonald's Hash Browns, McDonald's Apple Slices. more...
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losing 5.6 lb a week
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amber grifford's weight history
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