Weigh In record (no journal entry) for 09 May 2024
|
127.2 lb
Lost so far: 25.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2024:
|
1172 kcal
|
Fat: 35.38g | Prot: 66.05g | Carb: 153.66g.
Breakfast: Mamão Papaia, Molico Leite Desnatado em Pó. Lunch: Friboi Patinho Moido Cozido, Tomates, Hortifruti Cenoura Crua, Pêra Williams, Alface, Pepino Japonês, La Violetera Azeitonas Verdes. Dinner: Nestlé Chocolate em Pó Solúvel 50% Cacau, Sopa de Legumes, Danone Iogurte Corpus Light. Snacks/Other: Lacta Bis Xtra Black, Piraquê Cream Crackers Integral, Santa Helena Paçoquita (15g), Nestlé Churros. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|