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I know this looks like a lot of food that would not be considered low calorie, but I'm just happy it's not fast food and sugary sweets, baby steps.
Diet Calendar Entries for 08 May 2024:
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1166 kcal
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Fat: 39.80g | Prot: 53.61g | Carb: 148.77g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Whole Milk, Oikos Pro 20g Protein Vanilla Yogurt, Harris Teeter Blueberries, Expo Fresh Strawberries. Lunch: Smucker's Red Raspberry Preserves, Peanut Butter, Nabisco Original Premium Saltine Crackers. Dinner: Apple, Lettuce Salad with Assorted Vegetables, Surfer Boy Chicken BBQ Pizza. more...
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2309 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
08 May 24 by member: -MorticiaAddams
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Small achievable steps are better than giant death leaps
08 May 24 by member: teddyjakk
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Yes, what Teddyjakk said!
13 May 24 by member: BadJujugurl
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