Weigh In record (no journal entry) for 07 May 2024
|
182.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2024:
|
1008 kcal
|
Fat: 68.75g | Prot: 49.05g | Carb: 63.99g.
Breakfast: Schmidt 647 Wheat Bread, Watermelon , 365 Organic Cage-Free Large Brown Eggs. Lunch: Kroger Raw Large Shrimp, American Heritage Cheddar Shredded Cheese, Fresh Selections Classic Garden Salad, Butter , Hidden Valley Buttermilk Ranch Dressing. Snacks/Other: Kirkland Signature Unsalted Mixed Nuts, Little Secrets Crispy Wafers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shiningmoon2165's weight history
|