Weigh In record (no journal entry) for 06 May 2024
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128.5 lb
Lost so far: 24.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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901 kcal
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Fat: 32.37g | Prot: 63.23g | Carb: 97.90g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Friboi Patinho Moido Cozido, Chuchu Cozido, Tomates, Hortifruti Cenoura Crua, Pêra Williams, Repolho Verde, Pepino Japonês. Dinner: La Violetera Azeitonas Verdes, Tomates, Melancia, Ideal Uva Passa, Predilecta Milho Verde em Conserva, Ovo Mexido, Alface, Hershey's Special Dark 60% Café, Sol Brilhante Queijo Minas Frescal. more...
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gaining 34.0 lb a week
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