obesecret's Journal, 06 May 2024

Weigh In record (no journal entry) for 06 May 2024
174.2 lb Lost so far: 57.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2024:
2277 kcal Fat: 87.94g | Prot: 102.72g | Carb: 259.67g.   Lunch: Farmers Union Greek Style All Natural Yogurt Light, Imperial Grain Basmati Rice, Greenseas Tuna, Natural Smoked Flavour, Sanitarium Up & Go Energize Choc Ice. Dinner: Indomie Mi Goreng Noodles, Fried Egg . Snacks/Other: Mayver's Smooth Peanut Butter, Bega Tasty Cheese Slices, Tip Top White Toast, SunRice Sour Cream & Chives Thin Rice Cakes, Granny Smith Apples. more...
2192 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 0.0 lb a week



     
 

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