leftypitcher's Journal, 05 May 2024

218.0 lb Lost so far: 42.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1324 kcal

Fat: 66.63g | Prot: 78.37g | Carb: 104.26g.   Breakfast: Orange Juice, Scrambled Egg (Whole, Cooked), Old El Paso Thick n' Chunky Salsa - Hot, Great Value Flour Tortillas (Soft Taco Size), America's Choice Bacon Thick Sliced. Dinner: Beef Burrito Bowl. Snacks/Other: CVS Chocolate Covered Cashews. more...

3463 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 16 minutes, Elliptical - 44 minutes, Arc Trainer - 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...