Weigh In record (no journal entry) for 05 January 2016
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259.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2016:
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1451 kcal
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Fat: 53.71g | Prot: 52.00g | Carb: 184.58g.
Breakfast: Splenda No Calorie Sweetener, Regular Coffee, Community Coffee Coffee Creamer. Lunch: Gatorade Propel Zero - Kiwi Strawberry, Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Snacks/Other: Reese's Peanut Butter Cup, Peanut Butter, Kroger Original Saltine Crackers, Peanut Butter Cookie with Chocolate, Kroger Low Fat Chocolate Milk, Great Value Honey Wheat Braided Pretzel Twists, Bananas. more...
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gaining 1.8 lb a week
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