Weigh In record (no journal entry) for 05 January 2016
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322.0 lb
Lost so far: 33.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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799 kcal
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Fat: 66.65g | Prot: 46.93g | Carb: 1.22g.
Breakfast: Kraft Deli Deluxe American Cheese Slices, Bob Evans Sausage Breakfast Patty, Fried Egg, Butter. more...
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losing 5.0 lb a week
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icecoldcoke's weight history
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