Bcoulal's Journal, 05 January 2016

120 hr fast complete. FYI, I lost 10 pounds in 5 days. Now that the water weight is out of the way, I can begin.

Diet Calendar Entry for 05 January 2016:
1643 kcal Fat: 145.16g | Prot: 80.03g | Carb: 0.44g.   Breakfast: Beef Steak, Coffee (Instant Powder), Butter, Kroger Jumbo Eggs. more...

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Comments 
Great job on that extended fast. 
05 Jan 16 by member: chesgreen
Wow that is a loooong fast! 
05 Jan 16 by member: jmb3450

     
 

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