Weigh In record (no journal entry) for 04 January 2016
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151.6 lb
Lost so far: 76.4 lb.
Still to go: 15.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2016:
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389 kcal
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Fat: 10.91g | Prot: 37.58g | Carb: 36.64g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix IsaLean Shake - Chocolate. more...
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gaining 0.2 lb a week
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shmiller's weight history
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