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Aniversário do Amilton
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127.0 lb
Lost so far: 25.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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1240 kcal
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Fat: 49.28g | Prot: 30.80g | Carb: 190.89g.
Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Purê de Batata Doce, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Sam's Pirulito Cherry Pop , Vale D'ouro Biscoito de Polvilho Doce. more...
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gaining 35.5 lb a week
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