Weigh In record (no journal entry) for 25 April 2024
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276.8 lb
Lost so far: 43.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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635 kcal
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Fat: 24.00g | Prot: 15.75g | Carb: 96.62g.
Breakfast: Pepperidge Farm Chessmen Cookies, Kroger Apple Cinnamon Cereal Bar. Dinner: Kroger Colby Jack Cheese. more...
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losing 4.2 lb a week
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amber grifford's weight history
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