dewisuryathumewah10's Journal, 24 April 2024


Diet Calendar Entries for 24 April 2024:
1272 kcal Fat: 52.07g | Prot: 71.03g | Carb: 130.32g.   Breakfast: Cappucino Cincau, Kapal Api Kopi. Lunch: VECTORLABS Master Whey, Ayam Goreng, Bimoli Minyak Goreng, Tumis Pare, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Goreng Ayam. Snacks/Other: Pepaya. more...
1664 kcal Activities & Exercise: Walking (brisk) - 4/mph - 19 minutes, Treadmill - 35 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

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