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today I am up a lb. I think it's just water weight though from food. I know I worked really hard yesterday and I dont look or feel bloated. I know size is what matters and I am happy with that down from 18 to a 12 but even the 12s are becoming loose in places.
Diet Calendar Entries for 31 December 2015:
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1179 kcal
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Fat: 70.54g | Prot: 44.88g | Carb: 92.34g.
Breakfast: Bananas, Quaker Oatmeal Squares Cereal - Cinnamon, Blue Diamond Almond Breeze Original. Lunch: Boiled Egg, Olive Oil, Lemon Juice (Canned or Bottled), Unroasted Almonds, McDonald's Apple Slices, Craisins, Spinach. Dinner: Ruby Tuesday Shrimp Fondue, Cheese Fondue. Snacks/Other: Peanut Butter, The Biggest Loser Celery Sticks. more...
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2674 kcal
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Activities & Exercise:
fitness blender - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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