Vane de Oz's Journal, 31 December 2015

Weigh In record (no journal entry) for 31 December 2015
154.3 lb Lost so far: 2.2 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2015:
437 kcal Fat: 9.16g | Prot: 14.30g | Carb: 78.18g.   Breakfast: Ferrero Rocher Nutella, Kellogg's Fruit Harvest Cereal, Milk (Fat Free or Skim, Calcium Fortified). more...
gaining 1.0 lb a week

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