Weigh In record (no journal entry) for 22 April 2024
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248.0 lb
Lost so far: 37.0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2024:
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1434 kcal
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Fat: 58.88g | Prot: 102.89g | Carb: 125.07g.
Breakfast: Mozzarella Cheese (Part Skim Milk), Broccoli, Egg, Egg White. Dinner: Alyssa's Healthy Vegan Bites, Pasta Salad, Chicken Thigh. Snacks/Other: Blackberries, Vega Protein + Shake Chocolate. more...
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gaining 0.2 lb a week
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