Date started: 20 Jan 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 226.0 lb
23 Oct 23	233.5 lb	Reasonably Well
22 Oct 23	233.5 lb	Reasonably Well
26 Feb 23	212.1 lb	Reasonably Well
17 Feb 23	214.5 lb	Reasonably Well
14 Feb 23	219.4 lb	Reasonably Well
09 Feb 23	216.9 lb	Reasonably Well
06 Feb 23	220.2 lb	Reasonably Well
20 Jan 23	226.0 lb	Reasonably Well

Date started: 31 Dec 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 207.2 lb
11 Aug 20	195.1 lb	Reasonably Well
05 Feb 20	200.6 lb	Reasonably Well
10 Jan 20	202.8 lb	Reasonably Well
06 Jan 20	202.8 lb	Reasonably Well
11 May 19	194.0 lb	Reasonably Well
18 Apr 19	200.6 lb	Reasonably Well
31 Dec 18	207.2 lb	Reasonably Well