Weigh In record (no journal entry) for 15 December 2015
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141.0 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2015:
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1749 kcal
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Fat: 89.67g | Prot: 66.82g | Carb: 171.57g.
Breakfast: Coffee, Beatrice Whipping Cream (35%), Whole Milk, Kraft Smooth Peanut Butter, General Mills Honey Nut Cheerios, D'Italiano 100% Whole Wheat Bread. Lunch: Subway Cucumbers, Athenos Roasted Garlic Hummus, Tangerines (Mandarin Oranges), Campbell's Split Pea & Ham Chunky Soup, Fried Egg. Dinner: Bacon (Cured, Pan-Fried, Cooked), Breyers Smooth & Dreamy Vanilla Bean Ice Cream, Extra Virgin Olive Oil, Sopraffina Chicken Penne Pasta. Snacks/Other: Avocados, Beatrice Whipping Cream (35%), Coffee, 365 Organic Mint Green Tea, Milk Chocolate Candies. more...
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gaining 1.4 lb a week
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