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Ngopsus sik gaess... Harus tetap jaga kondisi mental 😂
Diet Calendar Entry for 06 April 2024:
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897 kcal
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Fat: 42.25g | Prot: 44.58g | Carb: 89.84g.
Breakfast: Kolang Kaling, Daging Ayam (Panggang, Bakar, Dimasak), Daun Kenikir, Risol Mayo, Sate Ayam, Jagung Kecil/Tunas Jagung, Terung Dimasak, Tahu Bakso, Arem-arem, Sop Buntut, Oriental Layer Cake Pandan, Cimory Yogurt Drink Low Fat Tropical Fruit, Ultra Milk Ultra Milk Rasa Stroberi, Frisian Flag Susu Uht Full Cream, Kopi Espresso. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Telur Orak-Arik, Sawi Dimasak (dari Segar), Bakso Daging Sapi, Tahu Bakso. Snacks/Other: Ultra Milk Ultra Milk Rasa Stroberi, Frisian Flag Susu Uht Full Cream, Kopi Espresso. more...
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