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April 3- day 5
✔️goals met
✔️ Ketosis
Diet Calendar Entries for 03 April 2024:
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1803 kcal
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Fat: 141.05g | Prot: 98.80g | Carb: 47.62g.
Breakfast: Cheddar Cheese , Woolworths Double Cream Plain Yoghurt, Egg (Whole) . Lunch: Jess flax seed loaf, Tomatoes, Cheddar Cheese, Avocados . Dinner: Beef Stew Meat, Lancewood White Cheddar Cheese, Mushrooms , Penne, Crushed Tomatoes (Canned) . Snacks/Other: Nature's Choice Psyllium Husk Powder, Macadamia Nuts . more...
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