Weigh In record (no journal entry) for 29 March 2024
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141.1 lb
Lost so far: 19.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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941 kcal
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Fat: 34.52g | Prot: 36.42g | Carb: 124.67g.
Breakfast: Fresas. Lunch: Verduras Salteadas, Aguacate, Mulino Bianco Fette Biscottate ai Cereali , Huevo. Dinner: San Benedetto Pompelmo Zero, Cademartori Quartirolo Lombardo, NaturaSí Avena Integrale, Verduras Salteadas, Frijoles Cocidos. Snacks/Other: Nestlé Fitness Chocolate & Hazelnut. more...
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losing 2.2 lb a week
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