Hazel577's Journal, 26 March 2024

Weigh In record (no journal entry) for 26 March 2024
137.0 lb Lost so far: 54.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2024:
1820 kcal Fat: 98.78g | Prot: 95.39g | Carb: 137.55g.   Breakfast: Leanfit Organic Protein, Gluten Free Quick Oats, Chia Whole Black, Ground Flaxseed Meal, Bananas, Cinnamon, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Red Onions, Saputo Provolone, Compliments Sliced Roast Beef, Fontaine Sante Roasted Red Pepper Hummus, Mission Carb Balance Whole Wheat Tortillas. Dinner: Great Value Beef Burgers, Saputo Provolone, Red Onions, Tomatoes, Dempster's Deluxe Hamburger Buns, Balderson Old Cheddar Cheese. Snacks/Other: White Table Wine, No Name Peanut Pieces, Balderson Old Cheddar Cheese, Budweiser Zero, Bud Light Next Bud Light Beer, President's Choice Blue Menu Omega Oil, Water, Coffee. more...
2041 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.7 lb a week

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