Weigh In record (no journal entry) for 25 March 2024
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133.6 lb
Lost so far: 20.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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1019 kcal
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Fat: 55.93g | Prot: 84.62g | Carb: 43.87g.
Lunch: Kauai Chicken Cheddar Flat Wrap. Dinner: Green Peppers, Butter, Woolworths Lean Beef Mince, Chicken Breast (Skin Not Eaten). more...
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losing 0.3 lb a week
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1Georgie's weight history
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