Hazel577's Journal, 24 March 2024

137.2 lb Lost so far: 53.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 55.52g | Prot: 70.99g | Carb: 150.28g.   Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Weetabix Whole Grain Cereal (53g). Lunch: Kirkland Signature Tex Mex Shredded Cheese, Hellmann's Real Mayonnaise, Red Onions, Great Value Flaked Light Tuna, Mission Carb Balance Whole Wheat Tortillas. Dinner: Derlea Foods Gourmet Garlic Spread, Kraft Sun Dried Tomato Olive Oil Dressing, Green Sweet Pepper, Safeway French Bread, Derlea Minced Garlic, Extra Virgin Olive Oil, Red Onions, Carrots, Mushrooms, White Potatoes (Flesh and Skin), Kirkland Signature Chicken Breast Fillets. Snacks/Other: Lindt 95% Dark Chocolate, Canada Dry Club Soda, Chardonnay Wine, President's Choice Blue Menu Omega Oil, Water, Coffee. more...

1535 kcal

Activities & Exercise: Fitbit - 24 hours. more...