Weigh In record (no journal entry) for 19 March 2024
|
185.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 March 2024:
|
2082 kcal
|
Fat: 113.36g | Prot: 59.48g | Carb: 201.01g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter, Ritz Peanut Butter Cracker Sandwiches. Lunch: Kraft Blue Cheese Crumbles, Toasted Rye Bread, Golden Corral Tomato Slices (1 Slice), Kale, Boiled Egg. Dinner: Sam's Choice Italian Sausage & Tortellini Soup, Popeyes Chicken & Biscuits Classic Chicken Sandwich. Snacks/Other: Klondike Original Ice Cream Bar. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sidnay123's weight history
|