Weigh In record (no journal entry) for 09 October 2009
|
158.5 lb
Lost so far: 18.5 lb.
Still to go: 1.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 October 2009:
|
488 kcal
|
Fat: 9.99g | Prot: 12.34g | Carb: 90.16g.
Breakfast: 1/2 cup of oatmeal, banana bread. Snacks/Other: pretzels. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lenny's weight history
|