|
Well, Thanksgiving was good to me..considering the fact that I hate the way my husband's family cooks, I didn't eat very much at all. Even the turkey wasn't all that appealing to me...gross food. And it doesn't help that I'm allergic to her animals so I was sick the whole time I was there...so glad it's over and we're going to my parents' for Christmas so that is where the damage just might get done!
The day I messed up was on Friday when we took our son to the circus...yea, I ate some cotton candy and it was delicious! Ok, yea, I felt guilty afterwards so when we went to dinner I had grilled chicken :).
But I'm back on my grind and I'm sending encouragement to everyone else out there who feels the struggle! Keep up the good work!
Diet Calendar Entries for 01 December 2015:
|
1133 kcal
|
Fat: 35.54g | Prot: 87.71g | Carb: 118.45g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Sunbelle Blackberries, Whole Milk, International Delight White Chocolate Mocha Coffee Creamer, Millville Quick Oats, Twinings Earl Grey Tea. Lunch: Skinless Chicken Breast, Fit & Active Five Cheese Lasagna. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Green Cabbage, Happy Farms Colby Jack Snack Sticks, Lunch Buddies Cherry Mixed Fruit, Millville Greek Yogurt Protein Chewy Bars. more...
|
|
2171 kcal
|
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Abdominal (Sit Ups) - 3 minutes, Calisthenics (heavy, e.g. pushups) - 2 minutes, Running (jogging) - 5/mph - 7 minutes, Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Resting - 1 hour and 23 minutes, Driving - 1 hour and 15 minutes, Housework - 20 minutes, Desk Work - 5 hours, Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours. more...
|
|