Marlene Get Serious's Journal, 17 March 2024

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Dinner 447: Steamed Salmon, Roasted Sweet Potato, Slice of Orange on a bed of lettuce

Diet Calendar Entry for 17 March 2024:

899 kcal

Fat: 46.01g | Prot: 56.89g | Carb: 72.89g. Breakfast: 365 Chia Seed, Cinnamon, Kroger Old Fashioned Oatmeal, Coffee (Brewed From Grounds), Almond Milk Original Unsweetened, Apples, Bananas. Lunch: Publix Onions, Herbal Tea, Bananas, King Oscar Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers, Paratha (60g). Dinner: Black Tea, Lettuce, Steamed Ocean Ventures Atlantic Salmon, Roasted Sweet Potato (no Salt, In Skin), Oranges. Snacks/Other: Aquafina Water (16.9 oz). more...

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Comments

looks fantastic

17 Mar 24 by member: ObeseToBeast123

thanks ObeseToBeast123! Enjoy your Sunday!!

17 Mar 24 by member: Marlene Get Serious

Great!

17 Mar 24 by member: -MorticiaAddams

Sweet, nice presentation

17 Mar 24 by member: RobHendershot

This meal looks scrumptious, and I love sweet potatoes.

18 Mar 24 by member: buenitabishop

Looks delicious!

18 Mar 24 by member: Diana 1234

Yummmy

18 Mar 24 by member: MyanW

Thank you everyone @-MorticiaAddams, RobHendershot, Diana 1234, and MyanW. Enjoy your day!! :)

18 Mar 24 by member: Marlene Get Serious


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Marlene Get Serious's Journal, 17 March 2024

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