lou2288's Journal, 06 October 2009

I met up with an old classmate on the weekend.
And although I thought she was bit too skinny, She looked amazing.
Must admit, I was jealous.
I need to make a real commitement to this weight loss journey and stick with it. My goal is to lose 20 pounds from now until x-mas.
That's 60 days. I can do it!

Diet Calendar Entry for 06 October 2009:
993 kcal Fat: 21.93g | Prot: 42.68g | Carb: 166.27g.   Breakfast: bran buds, yogurt activia, banana. Lunch: black olives, shredded cheese, chicken breast, whole wheat tortilla. Dinner: ground beef, macaroni. Snacks/Other: cooked cabbage, apple, apple and blueberry sauce, almonds. more...

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