Weigh In record (no journal entry) for 28 February 2024
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232.6 lb
Lost so far: 0 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2024:
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637 kcal
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Fat: 26.92g | Prot: 38.14g | Carb: 59.82g.
Breakfast: Land O'Lakes Salted Butter, Pepperidge Farm Jewish Rye Bread - Seedless. Lunch: Grapefruit Juice, Costco Rotisserie Chicken. Dinner: Costco Rotisserie Chicken, Kraft Mayo, Sara Lee Soft & Smooth Classic White Bread. Snacks/Other: Starbucks Vanilla Sweet Cream Nitro Cold Brew (Grande). more...
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losing 15.4 lb a week
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fitsherry's weight history
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