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BlueD4949
Journal
18 Nov 15
BlueD4949's Journal, 18 November 2015
BlueD4949's Profile
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I'm back....but now for true health reasons.
174.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 November 2015:
1094 kcal
Fat: 49.96g | Prot: 68.09g | Carb: 89.68g.
Breakfast:
Dasani Bottled Water (16.9 oz), Hard-Boiled Egg, Hard-Boiled Egg.
Lunch:
Water, Michelina's Stir Fry Rice & Vegetables with Chicken.
Dinner:
Chicken Burger.
Snacks/Other:
Boiled Egg, Starbucks Doubleshot Mocha + Energy.
more...
2231 kcal
Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 55 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours.
more...
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