Weigh In record (no journal entry) for 26 February 2024
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152.6 lb
Lost so far: 7.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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1077 kcal
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Fat: 42.98g | Prot: 54.07g | Carb: 123.87g.
Lunch: Huevo Frito, Queso Fresco, Aguacate, Tortilla, Jugo de Naranja Recién Exprimido. Dinner: Skipper Succo Pesca, Aguacate, Mantequilla, Aceite de Oliva Extra Virgen, Papa Dulce, Cebollas, Esselunga Finocchio, Romanesco, Pechuga de Pollo a la Plancha. Snacks/Other: Giusto Cioccolato Fondente. more...
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1044 kcal
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Activities & Exercise:
Cardio - 1 hour and 8 minutes, Samsung Health - 22 hours and 52 minutes. more...
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losing 6.2 lb a week
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