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Almoço😋 Arroz Azeite Salada Abóbora cozida Grão de bico cozido Sobrecoxa assada Kombucha sabor uva
Diet Calendar Entries for 20 February 2024:
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1716 kcal
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Fat: 45.32g | Prot: 93.56g | Carb: 224.08g.
Breakfast: Mabel Rosquinha de Coco, Ninfa Rosca de Calda, 3 Corações Café Extra Forte. Lunch: Campo Largo Kombucha de Uva, Sobrecoxa de Frango (Pele Não Consumida), Salada Crua, Gallo Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Grão-de-Bico Cozido, Abóbora Cozida. Snacks/Other: Pachá Amendoim Torrado, Copra Coco Ralado sem Açúcar , 3 Corações Café Extra Forte, Growth Supplements Whey Protein 80% Concentrado, Mingau de Aveia. more...
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2911 kcal
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Activities & Exercise:
Desk Work - 4 hours, Watching TV/Computer - 6 hours, Cooking - 30 minutes, Washing Dishes - 30 minutes, Spinning - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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