😡😫 i couldn't afford to buy the right food. this economy is just causing so much ache.
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212.0 lb
Lost so far: 5.7 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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85 kcal
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Fat: 1.50g | Prot: 11.00g | Carb: 19.00g.
Lunch: Foster Farms Shredded Chicken Breast, Flatout Light Italian Herb Flatbread. more...
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gaining 1.3 lb a week
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