Weigh In record (no journal entry) for 10 November 2015
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455.0 lb
Lost so far: 5.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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1297 kcal
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Fat: 69.50g | Prot: 68.25g | Carb: 102.75g.
Breakfast: EZ Gourmet White Chocolate Macadamia Nut Cookie. Lunch: A&W Restaurant Cheese Curds, Nature's Promise Breaded Chicken Breast Strips. more...
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gaining 2.8 lb a week
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Edwin Harris's weight history
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