Skparker's Journal, 10 November 2015

I'm so thrilled that I'm still going down! This is exciting! :) I want to tell more people just so I can stay on track!

Diet Calendar Entry for 10 November 2015:
1139 kcal Fat: 71.70g | Prot: 92.66g | Carb: 27.25g.   Breakfast: Coffee, Half and Half Cream, Scrambled Egg (Whole, Cooked), Bacon. Lunch: Philadelphia Original Cream Cheese, Chicken Breast. Dinner: Skinless Chicken Breast, Pace Chunky Mild Salsa, Kroger 2% Milk Shredded Sharp Cheddar Cheese. Snacks/Other: Bacon, Breyers Carb Smart Chocolate Ice Cream, Sargento Colby Jack Cheese Sticks, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate. more...

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Comments 
Great job! 
10 Nov 15 by member: Suzi161
Keep going! 
10 Nov 15 by member: The_Goat

     
 

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