Weigh In record (no journal entry) for 13 February 2024
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321.9 lb
Lost so far: 52.7 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2024:
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824 kcal
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Fat: 22.07g | Prot: 63.11g | Carb: 95.08g.
Breakfast: Orgain Chocolate Fudge Protein Shake , Blackberries, Good Culture Whole Milk Classic Cottage Cheese, Good & Gather Cauliflower Risotto, Noah's Bagels Asiago Bagel, Starbucks Dragon Drink Starbucks Refreshers Beverage (Tall). more...
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losing 0.6 lb a week
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 Comments
Thank you for your support!
17 Feb 24 by member: S Lilly
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