Date started: 27 Jan 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 190.5 lb
04 Mar 21	172.8 lb	Reasonably Well
27 Feb 21	175.7 lb	Reasonably Well
17 Feb 21	178.1 lb	Reasonably Well
14 Feb 21	180.6 lb	Reasonably Well
08 Feb 21	182.8 lb	Reasonably Well
04 Feb 21	184.7 lb	Reasonably Well
01 Feb 21	187.2 lb	Reasonably Well
27 Jan 21	190.5 lb	Reasonably Well

Date started: 01 Oct 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 189.6 lb
23 Mar 19	157.0 lb	Reasonably Well
12 Mar 19	159.8 lb	Reasonably Well
23 Feb 19	166.4 lb	Reasonably Well
17 Feb 19	168.9 lb	Reasonably Well
26 Dec 18	181.2 lb	Reasonably Well
20 Dec 18	182.5 lb	Reasonably Well
19 Dec 18	184.1 lb	Reasonably Well
10 Nov 18	192.9 lb	Reasonably Well
09 Nov 18	193.3 lb	Reasonably Well
08 Nov 18	193.8 lb	Poorly
07 Nov 18	194.2 lb	Reasonably Well
06 Nov 18	195.3 lb	Reasonably Well
05 Nov 18	196.7 lb	Not Applicable
01 Oct 18	189.6 lb	Reasonably Well